How to Use Vitamin E to Reduce Scars

How to Use Vitamin E to Reduce Scars
Published: Jun 6, 2008
Updated: Dec 13, 2021
2 minute read

Vitamin E is an excellent topical ointment for reducing scars. You can rub vitamin E oil on old scars and new wounds to reduce permanent scarring. While many commercial creams contain it, you can also just use the contents of a vitamin E capsule to apply to the scar or the wound.

How to Use Vitamin E to Reduce Scars

Clean the scar or wound area very carefully. Vitamin E is not antibacterial or antifungal. Topical oils can actually trap bacteria and provide fertile breeding grounds for an infection, so clean the area well.

Use a sterile pin to poke the vitamin E capsule open. Squeeze out some of the oil onto a cotton swab. Be careful not to touch the oil directly with your hands or spill it on clothing or upholstery.

Carefully dab the vitamin E oil on the scar or wound until lightly coated. Do not rub the oil in.

Cover the area with a light layer of gauze if you're concerned about the oil getting on fabric, in eyes, or on upholstery. Do not use a bandage over the vitamin E oil for long periods of time; this can trap bacteria or fungus.

Keep the vitamin E oil on the scar or wound for at least four to five hours. Wash the area within eight hours to remove bacteria or fungus.

Apply vitamin E to the scar or wound at least once a day for a few weeks, or until the wound has healed. For scars, you may need to apply the oil for one to two months for best results.

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In addition to other common household items, vitamin E oil helps keep your skin healthy, soft, protected from the elements and relatively scar-free. Be sure to keep your skin clean and moisturized once the wound has healed.

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