Life Hacks
How To Choose The Best Bike For Your Lifestyle
It's finally summertime and that means trading in our Uber rides for a bike ride, within reasonable distance, of course. Bike riding is such a fun, easy way to not only get some extra exercise in, but connect with nature. But, there's nothing worse than trying to push up-hill in a cruiser, simultaneously thinking to yourself "how am I so out of shape?!" Lucky for you, there is such a thing as choosing the RIGHT bike for your needs...
Life Hacks
Watch: What To Do, See & Eat In Venice Beach
Venice Beach is one of the most eclectic neighborhoods in Los Angeles. This beach city is home to some of the best restaurants, bohemian shopping, fitness studios and views in all of Southern California. A lot of big name businesses have caught onto it's charm in the last few years, but it's still home to dozens of "locals only" boutique gems.
Mindfulness
Your Weekly Horoscope: June 18, 2018
We finally reach the Summer Solstice this week, and the sky is abuzz with the fertile fire of change and materialization. Now is not the time to drag your feet. Dig in to your weekly horoscope to find out the best way to take advantage of all that is available. Cancer (June 22 - July 22) Congratulations, Cancer! You have made it to the Summer Solstice and, therefore, the start of your season. It is now time to come out of hibernation. This week will begin to break up any stagnation you have allowed to slow you down. Your job is to remain present and trust the process.
Wellness
7 Gifts To Get The Bride Who Loves Wellness
Wedding season is officially in full swing and that means gifts are top of mind. We all want to be the friend that gives the most thoughtful gift, so if the bride in your life is wellness-obsessed, then you’ve come to the right place. Instead of going the traditional route and picking up a set of towels or a small kitchen appliance for the bridal shower, go for something a little more wellness-inspired to add a personal and * thoughtful * touch.
Mindfulness
Everything You Need To Know About The New Moon In Gemini
The Gemini New Moon brings an exuberant energy upon its arrival at 12:43pm PST on June 13th. What is a New Moon? A New Moon occurs when the Moon and the Sun share the same path and the Moon is casted in shadow, it’s face hidden from view. This creates a dark sky and is the commencement of a new lunar cycle. What does the New Moon represent? The New Moon is the first phase in the Lunar Cycle.
Wellness
These Are 5 Important Traits Of A Healthy Friendship
The older I get, the more I’ve come to value my friends. But more than anything, I’ve started to understand what a healthy, good friendship actually looks like. It’s definitely not like high school where quantity rather than quality seemed to be more important. Having several groups of friends or tons of people to call up on a Friday night is no longer the priority—surrounding myself with people who genuinely care about me is.
Mindfulness
Your Weekly Horoscope: June 11, 2018
With a New Moon in the sign of Gemini, this week is full of movement and exuberant energy. A much needed bounce-back from last week! Find out the best ways to channel the excitement and deal with the side effects in your personal weekly horoscope. Gemini (May 21 - June 21) Your one New Moon of the year occurs on Wednesday, this week. Take advantage of the ways the stars have aligned to support you by getting crystal clear on the specifics of your goals.
Fitness
Are You In An Exercise Rut? These Tips Might Help
Let's say it's been a few weeks (or months) since your last workout. It could be a struggle to get back into it. Yet, it's important to find something you like and stick with it , as exercise is great for your health and for giving you that endorphin boost to fight stress and improve your wellbeing. What might it feel like? "It’s really dependent upon the person and their fitness level before they stopped working out,"
Wellness
The Feminine Hygiene Line That Will Change The Way You Care For Your Queen V
When is the last time that you checked the pH of the feminine hygiene products that you use, down there? Chances are, it's an area that you overlook. Lauren Steinberg, the 24-year-old founder of Queen V , is opening up the conversation around female-powered, millennial-focused feminine health and wellness with one goal: to help women become Queen V.