Healthy Drinks

The Flu Fighter Shot

It might be flu season but that doesn't mean you have to succumb to the crappy feeling of laying in bed all day!

Super Food Hot Cocoa with Caramelized Brioche

This velvety hot chocolate is filled with good-for-you ingredients that you don't have to think twice about indulging in.

The Top Health Benefits of Green Tea After Lunch

If you don't already drink green tea after lunch, this is why you should start.

The Yoga Apple Pie Smoothie

The perfect post-yoga replenishment.

5 Water Trends To Try Right Now

Will you add these fancy, healthy waters to your diet regime?

Crossfit Turmeric Protein Smoothie

If you do crossfit, this smoothie is for you!

Elizabeth’s Iced Matcha Latte

An elevated iced matcha latte for your summer mornings.

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