3 Protein Pancake Recipes For Brunch This WeekendRead

Breakfast

3 Protein Pancake Recipes For Brunch This Weekend

Looking to satisfy your carb craving in the morning without succumbing to the dreaded sugar crash a few hours later? Add some major protein to your stack, along with healthier ingredients, instead. This way, you'll fill up fast and keep blood sugar levels stable. All of these pancake recipes are super customizable, too, so you can experiment with different toppings and fillings.
Breakfast Options For The Person Who Hates BreakfastRead

Breakfast

Breakfast Options For The Person Who Hates Breakfast

If you're not one to reach for something in the AM, you're not alone. It can be hard to stomach sitting down to a real meal, and if you don't like typical breakfast items, it can be even less appetizing. Plus, if you're rushing out the door, it's hard to save enough time to pour a bowl of cereal or whip up a plate of eggs. The good news? "Breakfast doesn't have to be a traditional meal by any means!
7 Simple, Portable Breakfast Foods That Are Super High In ProteinRead

Breakfast

7 Simple, Portable Breakfast Foods That Are Super High In Protein

If you're not one to have time in the morning to create a whole egg frittata and side of potatoes, you're probably not alone. It's hard to find time to create a hearty, balanced breakfast that requires much cooking or the need to sit down and eat it while it's hot. A solution? Whip up some breakfasts that are portable , so you can take them with you on your morning commute to work, without the hassle. And, be sure to include lots of nutrients that will energize your morning, with protein being a major one. Why?
How To Make Your Own Homemade Indian-Inspired Yogurt (or, Dahi)Read

Breakfast

How To Make Your Own Homemade Indian-Inspired Yogurt (or, Dahi)

Yogurt is one of the best foods you can eat for a healthy snack or breakfast, and as it has the same texture as many "comfort" foods, such as cream cheese, sour cream, and mayonnaise, it works as a fantastic substitute to lighten up your meals . It's rich in protein and calcium to fill you up and strengthen your bones and muscles, and it's also a great source of probiotics , meaning it boosts digestion and keeps you regular.
3 Breakfast Salad Ideas You'll Actually Want To Eat In The A.M.Read

Breakfast

3 Breakfast Salad Ideas You'll Actually Want To Eat In The A.M.

Upon waking up, you're probably not thinking salad , right? (More like donut or yogurt, I'd imagine.) So, if there's a way you could get those greens and veggies in bright and early, without feeling as though you're digging into a real leafy salad, you'd probably want to get on board. The good news?
3 One Pan Breakfast Ideas For An Easy MorningRead

Breakfast

3 One Pan Breakfast Ideas For An Easy Morning

If you're looking for a hearty, protein-rich breakfast that you can cook with fresh ingredients and eat warm on the spot, but without all the hassle of cookware and plates, you can still whip up a satisfying dish that requires washing only one pan after use. That's not so bad, right? Plus, as you can fit quite a lot in a pan, skillet, or wok, you can even make a few servings at once.
Five Ways To Cook Eggs That Every 20-Something Should KnowRead

Breakfast

Five Ways To Cook Eggs That Every 20-Something Should Know

You can't go wrong with eggs for breakfast, but you might not know of any interesting ways to take basic up a notch. Eggs are super easy to whip up in many different forms , and if in a sandwich, they can be portable, too. (For when you're running late to work.) And, the benefits are huge first thing in the morning. Eggs add a great source of protein, and digest slowly so that you can maintain the blood glucose, says Dr.