Sushi doesn't always require fish and rice, here. With these recipes, you can still enjoy the hands-free rolls but with a sweeter (or crunchier!) note. Of course, this isn't to say you should give up traditional sushi, as it's packed with healthy omega-3 fatty acids and protein from the fish. (And, even as a fish and avocado bowl , you can still reap those benefits.

The words “vegan” and “plant based” are popping up more and more in the food industry, even for those that don't subscribe to a specific diet . Maybe you’ve been tempted to give it a shot, but the thought of omitting small (but very important) flavor additions to your meals deter you, because nobody wants to follow a bland and boring diet.