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Avocado Baked Eggs feat. Ali RosenRead

Breakfast

Avocado Baked Eggs feat. Ali Rosen

How do you take your eggs? It's a common topic that pops up here at LEAFtv, the nutritional value and versatility of eggs are hard to beat. In partnership with Eggland's Best , we asked this question to our favorite food bloggers, and ended up with a few exclusive and delicious recipes that you can make at home.
How To Choose The Best Bike For Your LifestyleRead

Life Hacks

How To Choose The Best Bike For Your Lifestyle

It's finally summertime and that means trading in our Uber rides for a bike ride, within reasonable distance, of course. Bike riding is such a fun, easy way to not only get some extra exercise in, but connect with nature. But, there's nothing worse than trying to push up-hill in a cruiser, simultaneously thinking to yourself "how am I so out of shape?!" Lucky for you, there is such a thing as choosing the RIGHT bike for your needs...
7 Swaps To Make Your Favorite Foods Plant-BasedRead

Nutrition

7 Swaps To Make Your Favorite Foods Plant-Based

As research keeps suggesting that diets primarily made up of plants could be the secret to a long and healthy life, more and more people are becoming interested in what steps they need to take to incorporate plant-based foods into their weekly meal planning. As someone who recently started making this change, the easiest place to start is with simple, daily swaps. Think of your favorite meal or snack. Does it include meat or dairy?
I Tried Intermittent Fasting For 2 Weeks & This Is What HappenedRead

Nutrition

I Tried Intermittent Fasting For 2 Weeks & This Is What Happened

As someone who makes it a point to read up on all the latest wellness trends , I knew I wanted to give intermittent fasting a try pretty much as soon as I read about it. I heard about the increased level of energy and potential weight loss and felt very skeptical, but intrigued enough to give it a go. I decided two weeks was a good time frame to test it out and let my body react.
Watch: What To Do, See & Eat In Venice BeachRead

Life Hacks

Watch: What To Do, See & Eat In Venice Beach

Venice Beach is one of the most eclectic neighborhoods in Los Angeles. This beach city is home to some of the best restaurants, bohemian shopping, fitness studios and views in all of Southern California. A lot of big name businesses have caught onto it's charm in the last few years, but it's still home to dozens of "locals only" boutique gems.
Your Weekly Horoscope: June 18, 2018Read

Mindfulness

Your Weekly Horoscope: June 18, 2018

We finally reach the Summer Solstice this week, and the sky is abuzz with the fertile fire of change and materialization. Now is not the time to drag your feet. Dig in to your weekly horoscope to find out the best way to take advantage of all that is available. Cancer (June 22 - July 22) Congratulations, Cancer! You have made it to the Summer Solstice and, therefore, the start of your season. It is now time to come out of hibernation. This week will begin to break up any stagnation you have allowed to slow you down. Your job is to remain present and trust the process.
An Award-Winning Avocado Salsa RecipeRead

Small Bites

An Award-Winning Avocado Salsa Recipe

We all need that one summer snack that is our go-to every time there’s a potluck or backyard BBQ. Well, boy, do I have a treat of a recipe for you. This avocado salsa is award-winning (seriously it won an award once), healthy and so, so easy to throw together. That’s a trifecta if I ever saw one.
This Is The New Way To Wash Your HairRead

DIY Beauty

This Is The New Way To Wash Your Hair

As someone who is pretty active, I've always had a hard time when my hair stylist tells me to stop washing my hair everyday. Leaving the sweat and grime on my scalp is not gonna happen, but I can tell that the daily lathering and foam isn't doing me any favors either. Enter my newest obsession: Hairstory .
7 Gifts To Get The Bride Who Loves WellnessRead

Wellness

7 Gifts To Get The Bride Who Loves Wellness

Wedding season is officially in full swing and that means gifts are top of mind. We all want to be the friend that gives the most thoughtful gift, so if the bride in your life is wellness-obsessed, then you’ve come to the right place. Instead of going the traditional route and picking up a set of towels or a small kitchen appliance for the bridal shower, go for something a little more wellness-inspired to add a personal and * thoughtful * touch.
4 Surprising (And Nutritious) Ways To Use Bone BrothRead

Nutrition

4 Surprising (And Nutritious) Ways To Use Bone Broth

You've probably heard of the trendy bone broth drink by now, popping up in supermarkets and local health food stores everywhere. Bone broth is known as a wellness elixir, to boost immunity, prevent illnesses and fight the common cold, and provide a rich source of protein and electrolytes to benefit skin, nails, hair, and metabolic health. https://www.instagram.com/p/Bj2wmNsA_Xa/?
Everything You Need To Know About The New Moon In GeminiRead

Mindfulness

Everything You Need To Know About The New Moon In Gemini

The Gemini New Moon brings an exuberant energy upon its arrival at 12:43pm PST on June 13th. What is a New Moon? A New Moon occurs when the Moon and the Sun share the same path and the Moon is casted in shadow, it’s face hidden from view. This creates a dark sky and is the commencement of a new lunar cycle. What does the New Moon represent? The New Moon is the first phase in the Lunar Cycle.
These Are 5 Important Traits Of A Healthy FriendshipRead

Wellness

These Are 5 Important Traits Of A Healthy Friendship

The older I get, the more I’ve come to value my friends. But more than anything, I’ve started to understand what a healthy, good friendship actually looks like. It’s definitely not like high school where quantity rather than quality seemed to be more important. Having several groups of friends or tons of people to call up on a Friday night is no longer the priority—surrounding myself with people who genuinely care about me is.
6 "Health Foods" That Nutritionists Actually Want You To Avoid, and WhyRead

Nutrition

6 "Health Foods" That Nutritionists Actually Want You To Avoid, and Why

You've probably seen health bloggers' smoothie bowls on Instagram, or have been told to try different protein bars post-workout to repair damaged muscles, but when it comes to these "healthy" foods, they aren't always as good for you as you might think. Many nutritionists prefer you ditch them, or read labels very carefully to avoid any health traps being popularized online or in the marketing world. Here are a few health foods you shouldn't be so keen on adding to your diet, without doing your research.
Your Weekly Horoscope: June 11, 2018Read

Mindfulness

Your Weekly Horoscope: June 11, 2018

With a New Moon in the sign of Gemini, this week is full of movement and exuberant energy. A much needed bounce-back from last week! Find out the best ways to channel the excitement and deal with the side effects in your personal weekly horoscope. Gemini (May 21 - June 21) Your one New Moon of the year occurs on Wednesday, this week. Take advantage of the ways the stars have aligned to support you by getting crystal clear on the specifics of your goals.
Are You In An Exercise Rut? These Tips Might HelpRead

Fitness

Are You In An Exercise Rut? These Tips Might Help

Let's say it's been a few weeks (or months) since your last workout. It could be a struggle to get back into it. Yet, it's important to find something you like and stick with it , as exercise is great for your health and for giving you that endorphin boost to fight stress and improve your wellbeing. What might it feel like? "It’s really dependent upon the person and their fitness level before they stopped working out,"