How To Stop Feeling Weighed Down At 3 PM

The Top Health Benefits of Green Tea After Lunch

If you don't already drink green tea after lunch, this is why you should start.

2 Ways To Beat An Afternoon Slump

The girls from That's So Retrograde share their tips to staying energized all day.

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The Wellness Experiment: The V-Steam | Episode 1

For our premiere episode, Geri and Erin try out the highly talked about VAGINA STEAM!

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Join Geri and Erin's crazy LA adventures in Health, Wellness, Fitness-- and everything in-between.

Introducing: The Year Of Wellness

Introducing our new wellness subscription box & education program!

How To Build A Breakfast Parfait Bar

This is the easiest way to do brunch.

Sweet Beet Dip

This sweet beet dip recipe is a kid-friendly, nutrient-dense addition to your next party!

5 Outfits for 5 Different Exercises

Sweat, but look cute doing it.

DIY Wood Slice Watermelon Coaster

Because what is cuter than a wood/fruit slice coaster?!!



7 Easy Labor Day Recipes To Make If You Hate Cooking

Party-pleasing recipes that everyone will love & you don't have to cook.


5 Ways To Get Your Sh*t Together #NoBadDays

If you wake up groggy and find yourself needing a nap throughout the day, you need this.


Your Guide To A Sleek, Clean Kitchen (Inexpensive & All-Natural!)

The best way to keep your kitchen spotless all year long.

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