The Ultimate Night Time Detox Tea

Sipping on hot tea after a long day can be extremely therapeutic. Why not up the nutritional value by adding a few ingredients that will increase your wellness and make you feel amazing in the morning? This is our ultimate, go-to night time tea, here are the benefits:

Ginger:

Boosts your immune system, treats nausea and may lower blood sugar

Turmeric:

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Drastically decreases inflammation in the body and is loaded with antioxidants

Cloves:

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Reduce inflammation and improve digestion

Chamomile Tea:

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Treats nausea and aids in falling asleep quicker

Lemon:

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Alkalizes the body by balancing pH levels

Coconut Oil:

Gives you a dose of healthy fats & rev's metabolism while you sleep

Ingredients:

  • 1/2" ginger, chopped
  • 1/2" turmeric, chopped
  • 4-5 whole cloves
  • 1 bag chamomile tea
  • Juice of 1/2 lemon
  • 1 tsp coconut oil
  • Raw honey, to taste
  • Cheese cloth

Instructions:

  1. On a cheesecloth, add: ginger, turmeric, whole cloves and chamomile tea. Tie together with the chamomile tea string.
  2. Add to pot with 2 cups of water over medium-high heat, let simmer for 20 minutes.
  3. Off heat, remove the cheesecloth bag and add: lemon juice, coconut oil and raw honey.

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