Fighting inflammation can be extremely painful and exhausting – whether you have gut health issues, which leads to skin problems, or a bad cut on your leg… there are natural ways to help, in lieu of chemical-filled prescriptions. Enter this recipe: filled with sweet coconut water and honey to balance out the turmeric, ginger, lemon and sea salt. Turmeric is best known for it’s anti-inflammatory benefits, add all of these other ingredients into the mix and you have the ULTIMATE healthy drink.¬†Here’s how it’s done:

1 cup coconut water
1″ piece turmeric
1/2″ piece ginger
Juice of 1/2 lemon
1/4 tsp sea salt
1 tbsp honey


  1. Blend, strain, shoot!

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