This "night-cap latte" has a unique blend of ingredients that not only helps you have a great night sleep, but is known to improve skin, hair and nail health. Ho shou wu is a Chinese herb that balances hormones and enhances youthfulness. Pearl is a potent source of amino acids, essential trace minerals and antioxidants. The coconut butter is a great source of healthy fats. If you haven't heard of these ingredients, we highly encourage you to branch out and give them a go!
Here's how it's done:
- 1 tsp ho shou wu
- 1 tsp pearl
- 1 tsp raw honey
- 2 tsp coconut butter
- Almond milk
You can find ho shou wu and pearl at specialty health food stores, we got ours at Moon Juice, or Amazon.
- Add the ho shou wu and pearl to a mug, then fill your mug halfway with hot water
- Add raw honey and coconut butter
- Fill the rest of the mug with almond milk
- Pour into a blender & blend on low for 10 seconds
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