Welcome to Fit Kitchen – where we’re sharing easy, nutritent-dense recipes that compliment an active lifestyle, in-part with Sam Negrin,¬†All Good Health¬†founder & resident LEAF girl.

If you’re looking for an easy breakfast to make in under 5 minutes that leaves you energized and full, this is it. You’re getting fiber from the whole wheat toast and protein from the almond butter, bee pollen and hemp seeds. Bee pollen and hemp seeds are major super foods that help keep you full and gives you loads of energy.¬†Here’s how it’s done:

Whole wheat bread, sliced
Almond butter toast
Raw honey
Bee pollen
Hemp seeds

1. Toast 1 slice wheat bread
2. Spread about 2 tbsp almond butter
3. Drizzle raw honey
4. Sprinkle bee pollen & hemp seeds

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