Welcome to Fit Kitchen – where we’re sharing easy, nutrient-dense recipes that compliment an active lifestyle, in-part with Sam Negrin, All Good Health founder & resident LEAF girl.
These are the most refreshing bites that we always keep on-hand in the freezer. They double as a dessert with sweetness from the berry and tartness from the Greek yogurt. You can also subsitute for coconut yogurt if you’re sensitive to dairy! Here’s how it’s done:
1 cup nonfat Greek yogurt
- Mix Greek yogurt and raw honey in a small bowl
- Using a toothpick, gently coat blueberries in the yogurt. Then place evenly on a flat freezer-friendly surface
- Freeze for about 1 hour
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