It might be flu season but that doesn’t mean you have to succumb to the crappy feeling of laying in bed all day! We’ve got you covered with the fastest and easiest go-to wellness shot to knock out the flu symptoms as soon as they start. Packed with our anti-inflammatory favorites like turmeric and ginger, to soothing ingredients like lemon juie and honey, this shot is ideal for a powerful quick fix. The kicker? Raw garlic! It contains two properties (allion & allicin), which have direct antiviral effects. Here’s how it’s done:
Juice of 1/2 lemon
1/4 cup pineapple juice
1/8 tsp turmeric powder
1/4 tsp ground ginger
Pinch of cayenne
Drizzle raw honey
1 full garlic clove
- In your blender, add your liquids (lemon & pineapple juice)
- Next, add your solids (turmeric powder, ground ginger, cayenne)
- Drizzle with honey for a touch of sweetness
- Finish it off with 1 full garlic clove and blend to perfection!
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