5 Foods To Increase Your Libido

Consider these [healthy] foods your recipe to a wild night - sans alcohol. Did you know there are specific foods known to actually increase your libido? So whenever you're feeling tired, down or just plain... not into it, nosh on one of these and watch your mood turn right around! ?

  1. Cloves: Add to tea and warm lattes.
  2. Watermelon: Packed with vital nutrients for sexual health.
  3. Ginger: Helps circulate body temperature. Create a dressing with 1/2" grated ginger, olive oil, juice of 1/2 lemon, 1/2 tsp honey (and salt + pepper).
  4. Ginseng: Aids in energy & overall wellness connected to individuals' sex drive.
  5. Iceberg Lettuce: Contains an opiate to active sex hormones.

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