Although coffee has several benefits as a beverage, it may be used as a body scrub as well. A study conducted in Korea found that the caffeic acid found in coffee grounds can significantly affect anti-inflammatory activity and skin wound healing. Homemade coffee scrubs are easy to make by simply combining used coffee grounds with an equal amount of of sugar or sea salt in a bowl. Add 1 tbsp of olive oil or body butter to the mix. Use a hand blender or whisk to whip the mixture until the sugar or salt has saturated. Spread it over your body in circular motions, rinse with cold water and enjoy the scrub’s numerous benefits.
Coffee oil is often used in aromatherapy treatments. The scent of coffee acts to clear a person’s mind of excessive thoughts. The scent also works as an anti-depressant and can combat feelings of nausea. Using a coffee body scrub will allow you to take advantage of its aromatherapy features.
The main chemical in coffee is caffeine, a natural antioxidant. Antioxidants have many benefits, including heart disease- and cancer-fighting properties. Antioxidants also neutralize the effects of free radicals, which can damage the inner layer of skin. This damage is often reflected in age spots and wrinkles. When a coffee body scrub is applied, the skin absorbs this antioxidant and can help prevent premature aging.
Because coffee scrubs are made with coarse grounds and salt or sugar, they act as exfoliates for the skin. Regular exfoliation of the skin removes residual dirt and dead skin to give you younger looking, fresh skin. After the skin is exfoliated, it is able to absorb moisture more effectively as well. All beauty regimens should include exfoliation treatments, and the coffee scrub provides it.
Some people use coffee body scrubs to combat the occurrence of varicose veins. The caffeine found in coffee scrubs typically increases blood flow and may reduce the appearance of cellulite. Even the action of applying the coffee scrub can help with these types of skin issues because squeezing and massaging the body helps to release toxins and fats held in the skin.
Caffeine is a vasodilator, which means it constricts blood vessels in the skin. This action works to make blood vessels tighter and firmer very quickly, which is reflected in your skin texture.
References and ResourcesThe Korean Journal of Physiology and Pharmacology: The Effect of Caffeic Acid on Wound Healing in Skin-incised Mice
The News Today: Coffee scrub, anyone? Feel Detoxified and Be Slim After Several Sessions
Beauty Tips Hub: Invigorating Coffee Scrub
Ayushveda: Do It Yourself Coffee Spa Treatment