Knox gelatin is used as a natural remedy to cure pain caused by arthritis. It’s similar to the collagen type II that makes up connective tissues in the body, including cartilage, which allows the bones and joints to slide against one another properly. With arthritis, the cartilage becomes roughened and joints can’t move easily. Knox can help the cartilage repair itself and may also relieve insomnia, back pain, and even bone spurs.

Purchase a Knox drink mix such as NutraJoint or NutraJoint Plus Glucosamine. Glucosamine is said to help protect the cartilage. Knox gelatin is also available in individual packets or in larger canisters.

Begin a daily ritual of taking Knox for pain relief. Use of Knox gelatin is said to help with arthritis pain, back pain, bone spurs, knee pain, and insomnia by replacing depleted calcium and preventing calcium deficiencies.

Pour 6 to 8 ounces of your favorite non-carbonated beverage into a glass and add a heaping scoop of NutraJoint or a packet of Knox gelatin. If you purchased a canister of Knox, add 2 1/2 teaspoons of it to your beverage.

You can also sprinkle Knox gelatin on your favorite food—mix the recommended daily dosage into soup, macaroni and cheese, or pasta.


  • Knox can be added to your daily coffee.
  • Knox is not intended to diagnose, treat, cure, or prevent any disease.
  • Knox can be used by athletes to increase flexibility of joints.
  • If you’re pregnant or taking any medications, talk to your doctor before consuming Knox gelatin every day.