How to Use Apple Cider Vinegar for Baths

By Contributing Writer

An Apple Cider Vinegar bath helps restore the skin's acid-alkaline balance. It also rinses off soap residues, kills harmful skin bacteria and keeps skin smooth and soft. You can add herbs for their fragrance and stress alleviating properties.

  • 1 cup of Apple Cider Vinegar
  • 1 cup of water
  • 1 Tbsp. fresh Rosemary
  • 1 Tbsp. fresh Mint
  • 1 saucepan
  • 1 glass jar

Mix the vinegar, water and herbs and heat to a low boil in a saucepan,. Let the mixture steep for one day.

Remove the soaked herbs by pouring liquid through a strainer into a glass jar or bottle.

Pour the entire mixture into a warm bath. Soak for about 30 to 45 minutes. Relax and Enjoy!

  • A perfect bath temperature is between 90 to 100 degrees.