How to Lower Blood Sugar without Prescription Medication

By LeafTV Editor

There are natural ways to lower your blood sugar. So many people have elevated blood sugar levels due to a variety of different health problems. Let me show you how apple cider vinegar can help you lower your blood sugar.


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apple cider vinegar

Step 1

Make sure that you get some organic apple cider vinegar with the mother in it. You can purchase this at your local heath food store. I recommend buying by the gallon, as this will save you the most money.

Step 2

Take 2 tablespoons of Apple cider vinegar at each meal. You can mix the apple cider vinegar with a teaspoon of honey, or you can mix it with orange or apple juice. This makes it easier to swallow. This need to become a daily habit, make some reminders if you need help remembering to take Apple Cider Vinegar.

Step 3

Continue taking the Apple cider vinegar on a daily basis. You should start seeing results within a week, but it can sometimes take a bit longer. Don't give up, the results will be well worth it.