You might have already heard that drinking plenty of water is essential to keep your skin healthy and glowing. The main reason is that skin cells contain a high percentage of water and need it to properly function, just like every other cell of our body. While water is the only essential one, there are other drinks that are beneficial to the skin. These healthy drinks provide not only a certain amount of water, but also other nutrients that support the skin cells’ protective and repairing functions.

Woman drinking coconut water

Lilly Wallace

Woman drinking green tea

Lilly Wallace

Woman holding cup of green juice

Lilly Wallace