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Acne is a skin condition affecting men and women of all ages. It occurs when the pores become clogged with dirt or oil, resulting in red inflammation on skin. Acne treatments can be expensive and cause side effects, but using natural ingredients such as oatmeal is an alternative remedy. Oatmeal can be used cooked or plain to make masks that relieve acne symptoms. Its soothing and exfoliating properties remove dead skin cells, soak up excess oil and relieve the discomfort associated with acne.


Oatmeal can be used on its own without any other ingredients to treat acne. Boil 1/2 cup oatmeal in 1/3 cup water and allow it to cool, creating a thick paste that can be applied to any area of skin affected by acne. Leave the mixture on for 20 minutes and then rinse with warm water.

Oatmeal and Baking Soda

Oatmeal can be used with baking soda for even more exfoliating potential. Combine 2 tsp. oatmeal with 1 tsp. baking soda and add warm water to form a thick paste. This exfoliating mask should be thoroughly rubbed in, then left on for 20 minutes before being rinsed away.

Oatmeal and Egg White

Egg whites help to tighten skin and shrink pores, making them a useful ingredient for oatmeal acne masks. Mix one egg white, 1/2 cup cooked oatmeal and 1 tsp. olive oil to make a smooth mask. The olive oil will help to moisturize skin. This mask can be left on skin for 30 minutes.

Oatmeal and Tomato

Tomato acts as an astringent, cleansing skin and making pores tighter. Mix one chopped tomato, 1 tsp. lemon juice and 1 tbsp. oatmeal in a blender to create a mixture that is thick enough to remain on areas of skin affected by acne. Leave mask on for 15 minutes then remove with a warm wet cloth.

Oatmeal and Onion

Onion is an anti-inflammatory agent that may help prevent scarring from acne. Puree one medium peeled onion in a food processor and add it to 1/2 cup plain cooked oatmeal. Honey can be added to thicken the mixture and provide a natural moisturizer. This mask can be left on for 20 minutes and can also be stored in the refrigerator for one week.