5 Ways To Get Your Sh*t Together #NoBadDays

If you're waking up groggier than usual, but nothing has physically changed in your routine, you might be under stress you don't even know about! The end of the summer can bring a lot of mixed feelings: what did you accomplish, what didn't you accomplish, you're not ready for cold weather, what's still on your to-do list?... It can go on, and on. In the midst of all of these emotionally-taxing feelings, there are numerous practices you can start to incorporate into your daily life, to counter the stress. We rounded up some of our best self-improvement videos dealing with work stress, chakra alignment and yoga poses, sleep hacks and a few ways to boost your mood throughout the day. Plus, one of our all-time favorite ways to relax: an Aromatherapy Eye Pillow!

Watch the playlist above for all of our tips and tricks on de-stressing, relaxing, and getting your sh*t together! #NoBadDays

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