The liver is located within the abdominal cavity, and its main purpose is to regulate chemicals within the blood. The liver is also responsible for producing bile, which aids in breaking down fats from foods within the intestines as well as transporting waste from the liver into the intestines. Since the liver filters the blood, toxins naturally accumulate within this organ. Cleansing the liver will support proper function; however, it should never be done without the consent of your physician.
Natural Liver Cleansing
A safe liver detoxification cleanser should utilize all-natural ingredients to gently extract toxins from within the liver that have accumulated over time. A cleansing system should offer two different formulas: one to take in the morning and one for the evening.
The morning formula in a natural liver cleanse should include numerous herbs and supplements to flush out toxins within the liver. Some of the most potent ingredients should include: selenium, soy lecithin, dandelion root, L-methionine, L-taurine, NAC (N-Acetyl-Cysteine), alpha lipoic acid, artichoke leaf, green tea leaf and turmeric root.
The evening formula should include gentle ingredients to not only cleanse the liver, but also provide relaxation. The ingredients within a nighttime formula should include: belleric mybrobalan fruit, boerhavia diffusa root and herb, eclipta alba root and herb, tinospora cordifolia stem, andrographis paniculata and picrorhiza kurroa root.
Prior to using this liver cleansing system, discuss these ingredients with your physician to ensure their safety, especially if you are currently on any medications or if you have health complications.
Liver Cleanse Instructions
To properly consume a cleansing system, you will need to gradually introduce the ingredients to your system. During the first three days of this cleansing program, consume one capsule of the morning formula in the morning prior to eating breakfast with 8 ounces of water. In the evening, prior to consuming dinner, consume one capsule of the evening formula with 8 ounces of water.
After the initial three days, increase your overall dosage by taking two capsules of the morning formula before breakfast with 10 ounces of water. Before dinner, consume two capsules of the evening formula, also with 10 ounces of water. Never consume these ingredients with food, and make sure that your stomach is empty in order for the ingredients to have maximum efficiency.
References and ResourcesUniversity of Virginia - Liver
Liver Detoxification Herbs
ResourcesNatural Liver Detox Cleanser
University of Maryland - Herb and Supplement Information