Thyme aroma oil, facial cream, sea salt.

Many people have old acne bumps on their skin. These bumps are scars that generally result from picking or squeezing acne. Since the skin is damaged, scar tissue forms underneath its surface, creating an uneven texture. Thankfully, there are many things you can do to get rid of old acne bumps. Some treatment methods can easily be done at home whereas others require professional help. Generally, it takes several months to fully remove your old acne bumps.

Apply a scar treatment cream to your acne bumps. Such creams are available over the counter in most drugstores and contain natural ingredients such as onion extract. Use the cream twice daily for at least 12 weeks.

Cleanse your skin, using a cleanser that contains hydroxy acids. These naturally occurring acids encourage skin cell generation, meaning new skin cells are produced more expediently to replace your damaged cells. You can also find hydroxy acids in a variety of other skin care products, such as serums, lotions and toners.

Massage your skin. Regular massage greatly improves the appearance of scars as it helps blood and nutrients reach the area more easily. Rub your acne bumps daily for 2 to 3 minutes.

Get microdermabrasion. A licensed professional will use a small buffing device to remove the top layers of your skin. With regular sessions, your skin will develop a more even texture, reducing the appearance of your old acne bumps.

Talk to your dermatologist about chemical peels. The chemicals applied will react with your top layers of skin, effectively burning them away. After a few days, your skin will look smoother and less damaged. Generally, a series of peels is needed to completely get rid of your old acne bumps.

Consider laser therapy. A dermatological-grade laser is used to burn away your top layers of skin. The laser's light will break up darker pigmentation and scar tissue in your acne bumps. The laser also encourages collagen production, helping your skin look firmer and smoother.


  • Drink plenty of water. Hydration is essential to your skin's healing process.