Over the last two decades the therapeutic benefits of massage have been proven. As a result, massage therapy is in high demand. It is easy to create a massage space that meets your needs and provides a pleasing atmosphere. Follow the ensuing steps to achieve this.
Things You'll Need
Organize your massage room. You will need antiseptic wipes, facial cleansers, cotton balls and tissues in a proximal space from the massage table.
Infuse the room with relaxing, warm aromas. Frankincense or eucalyptus are two engaging and soothing scents.
Add several drops of essential oil to water in a vaporizer. Keep vaporizer away from you. Be sure the room or space is well-ventilated.
Arrange massage oils and utensils on a nearby table or cart. Place a small decorative wastebasket by the table.
Lay out two pillows and a large towel or sheet to cover your friend.
Provide a clean headband and hand towels to protect hair during treatment.
Spend a few minutes before massaging to prepare your equipment.
Prepare a small table of warm and cold refreshments. Cold bottles of mineral water and hot water for herbal tea are soothing and refreshing for a post-massage treat.