Pork steaks, also known as blade steaks, are pieces of pork cut from the pork shoulder. They resemble beef steaks in appearance and texture, but tend to be more budget-friendly. Since pork steaks can become tough and tasteless if overcooked, it’s important to know the proper cooking time for your preferred cooking method to ensure you end up with moist, tender pork.
One of the most common cooking methods for pork steak is grilling. The total cooking time for grilled pork steak is typically about 12 to 15 minutes total for steaks with 1/2-inch thickness. If you plan to soak the pork steaks in a marinade, begin four to 24 hours before you want to start grilling. Once your pork steaks are flavored to your liking, heat an outdoor grill to medium-high heat. Place the steaks onto the grill and heat for six minutes. Do not move the steaks at all while they are grilling or a charred crust won’t form. Use tongs to flip the steaks and grill for another six minutes. If you want to baste the pork steaks with a barbecue sauce or other type of marinade, reduce the grilling time by one minute per side. Grill the steaks for five minutes per side, then dip into sauce and grill for another minute on each side so the sauce soaks into the steaks. Once the steaks are done, remove them from the grill and keep them on a platter for at least five minutes before serving. Slicing into the steak immediately after cooking will make the flavorful juices leak.
Baking pork steaks is an indoor cooking option. However, it takes longer than grilling. Pork steaks won’t form a crispy outer crust by baking in the oven, so you’ll have to factor in an additional 10 minutes for browning the outsides of the steaks on the stovetop. Preheat your oven to 350 degrees Fahrenheit. While your oven is heating, add 2 Tbsp. vegetable oil to a nonstick skillet and turn your stove to medium high. Add the pork steaks in a single layer to the skillet and heat for five minutes. Flip the steaks over and heat for another five minutes on the other side. The outsides should be golden brown. However, the insides will not be done yet. Add the pork to a baking dish and cover the dish with aluminum foil. Bake for one hour, then remove the foil and flip over the steaks. Bake them uncovered for another 20 minutes or until the pork is tender and no longer pink.
The most definitive way to know if you’ve cooked your pork long enough is to check the internal temperature. According to the United States Department of Agriculture, pork should only be consumed once it reaches 160 degrees Fahrenheit. To ensure that your pork steaks have reached a safe temperature, insert an instant-read meat thermometer into the center of the thickest part of the meat, away from the bone. If the thermometer reads less than 160 degrees Fahrenheit, continue cooking the pork for five-minute intervals until it reaches the correct temperature.
References and ResourcesUSDA Food Safety and Inspection Service
Food Network: Grilled Pork Steaks
Pittsburgh Post Gazette: Baked Pork Steaks