unfiltered, raw apple cider vinegar

The prostate gland is a male-specific organ located at the neck of the bladder. It 's classified as part of the exocrine system and produces fluid, which is responsible for transporting and nourishing sperm during the ejaculation process. According to MayoClinic.com, men often go through a period of prostate growth during their 40's, which can result in an abnormally enlarged or swollen prostate. The medical term for this is benign prostate hyperplasia or BPH. Swollen prostate glands can put pressure on the urethra, causing urination problems in men. Apple cider vinegar may, however, be able to help.

The History & Magic of Apple Cider Vinegar

According to TheMiracleOfSharing.org, vinegar has been used to treat ailments for thousands of years and even Hypocrites, the father of western medicine, used it in a variety of applications. The Egyptians believed that apple cider vinegar aided blood circulation, and folk medicine practitioners recognize the vinegar for its detoxification qualities. According to the above source, the malic acid contained in apple cider vinegar is extremely beneficial. It flushes away uric acid deposits in the joints and boosts immunity by fighting off fungal and bacterial infections. The amino acids in apple cider vinegar also have antiseptic and antibiotic qualities, which supplement the immune system. When it comes to curing prostate glands, apple cider vinegar can help contract body tissues surrounding the gland -- this ability is called astringency. According to Encognitive.com, apple cider vinegar helps shrink dilated vessels, which may in turn help swollen prostate glands shrink.

Taking Apple Cider Vinegar

You can take apple cider vinegar orally or you can apply it externally-- either way you'll want to dilute it with water. One option for taking it orally is to simply drink one or two spoonfuls daily, however the taste will not be so pleasant. To remedy the unpleasant taste, TheMiracleOfSharing.org recommends mixing apple cider vinegar with honey and warm water, while Encognitive.com recommends mixing the vinegar with tomato juice. Soaking in a warm bath with apple cider vinegar may be an especially beneficial method for patients suffering from swollen prostate glands.

Where to Buy Apple Cider Vinegar

Your can purchase apple cider vinegar at most grocery stores and specialty food stores, or you can make your own apple cider vinegar at home by fermenting apple cider (hardcore do-it-yourselfers can also make their own apple cider). According to TheMiracleOfSharing.com, the two most important factors when making apple cider vinegar are temperature and oxygen supply. You should ensure that fermenting cider maintains a temperature of 60 to 80 degrees F, and you should also stir the mixture a few times each day, to expose it to oxygen. According to the same source, you should never use a metal container when making apple cider vinegar, because it will likely become corroded.