All water naturally contains minerals, but water is deemed to be mineral water if, when it is evaporated at 180 degrees, certain amounts of various minerals remain. Many of these minerals, such as calcium, magnesium and potassium are beneficial to the health and well-being of humans. Mineral water is used all over the world as a refreshing drink, a beauty spritzer or in spa baths for revitalizing the body and mind.
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Drinking Mineral Water
Naturally carbonated mineral water comes from deep within the aquifer in certain areas. The Carlsbad Mineral Water Spa states that carbonated mineral water helps to increase blood circulation, which "provides natural relief from minor aches and pains, and helps ease stiff joints." The increased blood circulation allows it to carry the nutrients through the bloodstream faster, replenishing the muscles quicker.
Mineral Water Baths, Massages and Facials
The use of mineral water baths is highly praised because the colloidal silica found in the water creates the spongy cells between the collagen and elastin fibers of the skin helping to give the skin a moist, natural glow. Many upscale spas offer baths in mineral water as well as massages and facials with mineral water mixtures. These treatments are praised by their users as being their "fountain of youth."
Toning the Skin with Mineral Water
While the spa treatments with mineral water are all the rage, they are also very expensive. Mineral water is only available in specific areas and often comes from very deep wells. This makes access to mineral water limited to many people. For most, mineral water only exists in bottles that they buy at the store. This makes it difficult to bathe in, but mineral water can be spritzed on the skin after cleansing to help tone and smooth the skin. It can also be applied with a cotton ball that has been soaked in mineral water. Use this before applying moisturizer to your skin to help seal in the benefits of the water and to prepare your skin for the moisturizer.
Using Mineral Water in Homemade Beauty Recipes
When a homemade beauty recipe, such as cleaners or conditioners, calls for water, never use tap water; simply substitute mineral water. Tap water can contain many chemicals that can be harsh on your skin such as chlorine, which dries out skin, making the beauty treatment much less effective.