Peeling skin can be totally frustrating when all you want is a normal, healthy, smooth complexion. The process of losing dead skin is natural, but excessive peeling is a problem that may be due to sunburn, severe dryness or another serious skin condition. Here's how to treat the issue and put your best face forward.
If possible, stay out of the sun, especially during the blazing afternoon hours. If you must be outside, cover your face with SPF 30 or higher sunscreen that guards against both UVA and UVB rays. For even more protection, wear a wide-rimmed hat.
Since peeling skin is often due to severe dryness, applying moisturizer is essential. Opt for deeply hydrating creams and lotions. The exact amount to use depends on the size of your face, the thickness of the cream or lotion and the severity of the peeling. Try a quarter-sized amount on average, using more or less depending on your needs.
Olive oil is deeply hydrating and nourishing. Massage a dime-sized amount of oil into your skin. If it feels too heavy to leave on, rinse it off after 20 minutes.
Mash fresh mint leaves in a bowl, extracting the juice. Apply the juice to your face for a soothing and smoothing treatment.
Aloe vera gel is a natural remedy that has long been used to treat peeling skin. It's deeply hydrating and helps to restore moisture to parched or burned skin. Refrigerate aloe vera gel for approximately 20 minutes before applying it for an extra cooling effect.
If your peeling skin is due to a sunburn, a cold compress can help to draw heat out of the burn. The coldness also alleviates swelling and pain. Simply soak a washcloth in cold water and hold it on the affected area.
To truly moisturize your skin, you must hydrate your body from the inside out. Drink at least 64 ounces of water daily to keep skin supple.
In some cases, facial peeling could be due to a skin condition or disease. If none of these home remedies seem to work, see a dermatologist to diagnose the issue.
Eating a well-balanced diet can make you less likely to experience skin issues like peeling.
Peeling skin is incredibly sensitive to sun damage. If you don't protect your skin from the sun, it could burn, leading to more peeling.
Do not pick at peeling skin as it could cause bleeding and scarring.