man face expression image by asiana from Fotolia.com

In a society where everyone is feeling the pressure to look younger, many men are also looking for things to help them get rid of forehead wrinkles, a telltale sign of aging. Once these wrinkles form, it can be frustrating and take considerable effort to get rid of them. While injections from a dermatologist can smooth wrinkles, a few less expensive and less painful alternatives may help you prevent forehead wrinkles or lessen their impact.

Man Sunbathing on the beach image by Alice from Fotolia.com

Stop sunbathing and lying out in the sun. While some sun is always good for your body to produce vitamin D, sunbathing will only make those forehead wrinkles deeper.

smoking of cigarettes image by Alexandr Shebanov from Fotolia.com

Stop smoking cigarettes. Not only is smoking detrimental to your health, but it also causes premature aging. Simplyantiaging.com states that smoking ages your skin faster than anything else, besides the sun. If wrinkles are a concern, the best thing you can do for your skin is to toss the cigarettes altogether.

cream image by Oleg Guryanov from Fotolia.com

Apply a good anti-wrinkle cream at least twice daily. Do not be afraid to try a cream just because it looks like it is marketed to women. A good anti-wrinkle cream containing ingredients such as vitamin A, vitamin C, vitamin D, collagen and antioxidants works for both sexes.

Massage the forehead every evening, preferably with a good anti-wrinkle cream. This increases blood circulation to the area, helping the anti-wrinkle cream to work faster to smooth out those forehead wrinkles.

blueberries image by Andrew Kazmierski from Fotolia.com

Eat foods high in antioxidants. Antioxidants have been proven to be very beneficial to our skin, not only topically but also internally. Helping to fight free radicals, antioxidants are one of the most beneficial things we can eat to help give us healthier skin and smooth out those wrinkles.

glass of water image by martin schmid from Fotolia.com

Drink 8 to 10 glasses of water every day. Not only does drinking water keep your body hydrated but it also keeps your skin, the largest organ of the body, hydrated. Well-hydrated skin is less prone to aging and wrinkling.

Apply castor oil to your forehead to make your skin soft and supple. Use it regularly to help smooth out those unwanted wrinkles on your forehead and face.

smiling man image by Stepanov from Fotolia.com

Avoid stress and anxiety. Of course, saying this is always easier than doing this; sometimes no matter how hard we try the stresses of daily life will not escape us. However, if we develop a positive outlook and attempt to smile more, and squint and frown less, this can also help us to smooth out those forehead wrinkles faster.

About the Author

Katrin Savage

Katrin Savage loves natural health and tries to regularly share everything she learns by writing. Some of her writing experience includes writing for a variety of online publications. After studying marketing, she is currently pursuing her doctorate in naturopathic medicine. She continues to write about a variety of subjects that interest her, including health, supplements, nutrition and kids.