You already know that we are huge beauty and skin care buffs, so we wanted to share five ways to help re-set your skin from the inside-out. Once you hit the re-set button and begin a skin detox, all of your products and attempts at glowing skin will actually start to penetrate the skin ten-fold. These five tips all share a common bond of jump-starting clear, youthful skin - certain tips are internal (probiotics, water quality) and others are topical ways to help pull toxins up and out of the skin surface.
Here's the deal:
- Dry Skin Brushing: Removes dead skin cells and increases circulation.
- Pink Clay Soap: French pink clay is known for cell renewal, skin rejuvenation & improving elasticity.
- Apple Cider Vinegar: Use as a toner to balance the skin's pH (more uses here!)... you can also take a shot of ACV every morning for an internal flush.
- Drink Clean Water: Use a charcoal filter to reduce bacteria, simply throw it in your water bottle or water pitcher. And/or, use a copper Ayurveda water bottle which is believed to increase melanin production and regulate your liver and kidney functions.
- Probiotics: A healthy gut translates to beautiful skin! Drink probiotic rich drinks such as kombucha or kefir, and consult with your doctor to add probiotic supplements to your diet.
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