July Seasonal Ingredients

If you follow us on Instagram, you know we love our Sunday farmers market trips. The produce is grown locally, organic and lasts double the amount of time that produce from the grocery store does. It might end up being a few bucks more expensive, but at the end of the day, produce that goes through minimal travel time to get to you is the most sustainable way to eat for the environment and your wallet. July ingredients include watermelon, cucumber, lettuce, string beans, peaches, cauliflower and artichoke. Watch the playlist above to see how to prepare and make all of them! Other ingredients to note include: nectarines, plums, apricots, peas, cherries, blueberries, raspberries, fennel and melon. Note: Availability may vary depending on where you live. What's your favorite dish to cook in July? Tell us in the comments below!