People drink tea for a number of reasons, ranging from an affinity for the taste to an extra caffeine boost to a variety of health benefits. Tea is a popular drink across the world, and whether you’re drinking chai in India or Earl Gray in Britain, each tea has a unique flavor and essence. Jamaica flower tea is a hibiscus tea known for its popularity in Mexico.
Jamaica Flower Tea
Jamaica flower tea is an iced tea made from a flower called Jamaica (hibiscus sabdariffa). In Mexico, hibiscus blossoms are called Jamaica and Jamaica flower tea is called “Agua de Jamaica.” Made from a strong brew of hibiscus flower tea, Jamaica flower tea is a tart, flavorful red tea, often sweetened heavily with sugar.
Diuretic, Laxative or Digestive Supplement
Jamaica flower tea possesses several benefits. You can use it as a diuretic, a laxative or a digestive supplement. A diuretic increases the excretion of water from the body through elevating the rate of urination. A laxative induces bowel movements to help loosen stool, and you can take it to relieve constipation. A digestive supplement catalyzes the body’s digestive system and enhances the normal digestive process.
Jamaica flower tea is also high in vitamin C, otherwise known as ascorbic acid. Vitamin C is an antioxidant and can help protect a body from free radicals that may cause heart disease or cancer. Vitamin C can also help support a healthy immune system, and people often take it when they feel cold-like or flu-like symptoms.
Additionally, you can use Jamaica flower tea to alleviate menstrual cramps, normalize high blood pressure, help purify arteries and kidneys and lower high cholesterol.
References and ResourcesMexico Food and More: Jamaica Flower Iced Tea Recipe
Candida Cure Recipes: Hibiscus Tea
Tea Benefits: Hibiscus Tea Benefits